How do you reconcile staying sane while keeping yourself up-to-date with the news?

https://sh.itjust.works/post/42930676

How do you reconcile staying sane while keeping yourself up-to-date with the news? - sh.itjust.works

If possible at all, of course.

I’m not sane I take my meds I only pay attention to non sensational news (Reuters,NPR,AP) I spend time with loved ones I have no interest in associating with conservatives.