Arcadiagt5HUZZAH!
I believe I shall cheer again: #HUZZAH!
Yes, actually I DID just hit a 1 rep max #Benchpress of 61Kg, which is MORE (just) than the 60Kg goal I set for 2025.
So, yeah, I feel that a few #HUZZAH!s are in order. :)
I could possibly have tried for 62kg but it would have been mostly ego, and the trainer and I agreed “better not”. Still very happy with the #Benchpress goal being met. Now to move on to #Backsquat where the goal is an 80kg bar.
Stephen Collins@arcadiagt5 it's always a big time achievement when you surpass 75% BW bench, BW squat, BW deadlift.
@trib Thanks. And yeah, I’m around 80Kg ATM to 61Kg was a75% BW bench. A BW squat is definitely the plan but the very idea of a BW dead terrifies me.