Right, can I normalise talking about mental health like it's the flu or a dodgy ankle? If I'd broken my leg and couldn't make it to something we'd planned, I'd just say "can't come, leg's fucked." Job done.
So... my brain's currently broken. Been dealing with what my psychiatrist rather dramatically called an "acute depressive episode" for the past couple of weeks. Basically, engaging with anything feels like trying to swim against a treacle tide.
1/..