So there's people who say you can cure Type 2 diabetes with diet and exercise. There's only one problem with this: Every single study says that's not true. At *most* the studies say you can reduce A1C by about 2.5 points with diet and exercise, and that was a very strict diet with a lot of exercise. More pragmatically, sensible diet and exercise in a general cross-survey of studies reduced A1C on average by about 1.5 points. Not enough if you were at 10+ on diagnosis! #diabetes