It can be both
We’re all gonna die unless I grow as a person
At least it’s you, and not me this time.
As long as it’s not Phil.
I’d rather everybody die than grow as a person.
Can I shrink as a person, instead? I hate being tall.

I know just the anomaly.

if only they had listened to him. But eventually Data figured out Riker’s plan to explosively decompress the shuttle bay was the right call. 333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333
All I’m saying is that I have to grow as a person, hopefully there’s enough time in the loop for everyone to call their loved ones.