An outgrowth of the research and writing SUPER AGERS, a book about how we can extend our healthspan

gift link
https://www.wsj.com/health/wellness/health-habits-advice-super-agers-b12ef81e?st=zwA7K7&reflink=desktopwebshare_permalink

@erictopol How can you find the time to be in multiple bords, do your research, keep up to date and produce and share knowledge and stay fit, going outside and stuff?

@erictopol Somewhat surprising you didn't mention #Metformin as one of the antiaging compounds.

Not only is it one of the most widely used *generic* drugs in the world, but it addresses one of the fastest growing pro-aging vectors i.e. excess sugars (glucose).

Unlike Rapamycin it is also cheap as chips.