"Appreciation is about acknowledging the perceived value of something or someone. Appreciation is more of a cognitive act.
Gratitude is more affective. It is about feeling thankful, either as a direct beneficiary or on behalf of someone else."
I think we can both agree that having a heart of gratitude and appreciation is something that people should strive for. Even amid the stress and hardships of life, we can still find things to be thankful for… if we are open to seeing them. That said, have you ever stopped to think of the