EdibleCurls and OHP today, in supersets.
Curls at 12×30lbs, then straight into OHP. Up to 50lbs today, and pushed 12 reps right to the end of my sets; last time I had to give up at 9 the last set or two.
So, clear progress! I'll take it.
Still liking Hevy less than Strong for recording my lifts, think I might change back.
Curls at 12×30lbs, then straight into OHP. Up to 50lbs today, and pushed 12 reps right to the end of my sets; last time I had to give up at 9 the last set or two.
So, clear progress! I'll take it.
Still liking Hevy less than Strong for recording my lifts, think I might change back.