It's been 47 days since my sabbatical ended. During that time I was reflecting on how it was that I'd reached my state of burn out (a not uncommon phenomenon for accessibility practitioners).

Turns out, I'd fallen into the same damn cycle that I'd identified with a therapist 10 years earlier.

I've decided to post the feedback loop we charted - for future me, and in case it's at all helpful for anyone else.

Bottom line: you are not alone.