Here is a reminder for EVERYONE who currently has health insurance to USE IT. Get your annual physical (no co-pay). Get your prostate checked if you've got one, get your mammogram done, get your cholesterol checked, get your glucose checked. Stock up on medicine for your chronic conditions.

Get a refresher on how to do a breast self-exam or on how to do a testicular self-exam.

Talk to your doctor about all your health related concerns. Make the appointment now. Today.

I mean it.