Eating Healthy
Eating Healthy
Eating good good is one of lifeβs greatest joys. U can do that and be healthy symultaniously. Cook ur own food. Dont buy heighly proccessed shit. Try and avoid sugar. And ull be fine.
Also im pretty sure that most fat people are fat from drinking shitty sugar filled crap instead of water. Also the zero sugar artificially sweetened shit fucks with ur insulin making u fatter. Just drink water.
Also im pretty sure that most fat people are fat from drinking shitty sugar filled crap instead of water. Also the zero sugar artificially sweetened shit fucks with ur insulin making u fatter. Just drink water.
Thereβs a multitude of (often chronic) health conditions that create sticky weight gain, or weight that simply does not go away through diet and exercise. Add in the challenge for women and minorities of healthcare discrimination and youβve got a recipe for overweight people who simply arenβt able to lose the weight no matter what they try, and doctors blaming the weight before testing for endocrine disorders (oh and of course financial challenges in accessing healthcare in the first place)