Y’know, now that I'm would-a-neck-and-head-support-pillow-maybe-help years old, I got a cheap neck and head support pillow, and it seems to have helped! My groaning every morning is noticeably less, and more about it just being morning and less about unhappy back stuff. So that's exciting! :D
@billgoats so you're not sleeping on the couch?
@eggfreckles Not yet, but hopefully soon I'll be in good enough shape for it :D
@billgoats A good one pays for itself in no time.
@sister_ratched Absolutely! All the reviews say this cheap one is surprisingly good, but that it stops being so effective after four or five months. Once that happens, I'll definitely be looking into better ones.