What are some self care things you've learned much later in life?

https://sh.itjust.works/post/28242576

What are some self care things you've learned much later in life? - sh.itjust.works

You don’t have to.

Anything really. No matter what your friends say, what your family says, you’re not obligated to live your life in a way which is not comfortable for you. Or put yourself into situations you dislike just to please other’s expectations.

Nice perspective man. It really gives you time to breath.