Yesterday I read on mastodon that leaving Twitter to go to Bluesky is like quitting smoking to start vaping. Changing a centralized place that lives off your data for another one. Right now Bluesky does not have hate speech like Twitter just because it does not suit the current accounts of its shareholders
I’m not going to discuss it with you, because I’m not a doctor nor is it the issue, but the health authorities (at least the European ones) do not agree with your statement.