Has Fast Food Gotten Worse, or Am I Just Getting Old?

https://startrek.website/post/16397327

Has Fast Food Gotten Worse, or Am I Just Getting Old? - Star Trek∶Website

I’m genuinely curious. Years ago, I was a chubby young pothead who lived on fast food. Taco Bell, McDonald’s, KFC, you name it—I ate it. Back in college, fast food probably made up at least 50% of my diet. And it wasn’t just because it was quick and cheap—I actually enjoyed it. But these days, I find myself craving it less and less. Besides being more health-conscious, it just doesn’t hit the spot like it used to. It’s more expensive than ever, mostly bland, and I feel terrible after I eat it. So what’s changed? Is it just part of the enshitification of everything? Have I just gotten old, or has fast food really gone downhill?

The feeling bad part is aging.

Quality has absolutely gone down, though, while cost has gone way up.

Eating garbage food will also make you feel bad, no matter your age.

I used to eat junk food a lot in undergrad, and since I developed a tolerance/got used to feeling shitty I didn’t realize how much it impacted me day-to-day. Once I started grad school I shifted to healthier eating (real, unprocessed food), and quickly noticed how much better I felt, how much more energy I had. Now if I eat fast food (rarely) I always feed like crap right after the meal.