andyortliebWhat's going on today that you wish you could have a little help with?
HarmoniousMy anxiety is particularly bad today. I woke up with my hands shaking and I got so nervous I started to dry heave.
trainsaresexyWow how do you normally deal with that?
I usually distract myself with a YouTube video or a movie. But it’d be nice to have some help with it
stoyI posted about distractions earlier in the thread, the most effective distractions for me has been Geoguessr.
I also learned a lot about how the Swedish road network is numbered as I live in Sweden and mostly played the Swedish map.
If you need a free alternative, you can try Geotastic
Try doing puzzles on Chess.com or playing Tetris. Things that make me think on the fly really help with anxiety attacks.