The Picard ManeuverThere can be only one winner
DrewsteauFYI, every melatonin supplement is way too high of a dose and is completely saturating your melatonin receptors, leading to tolerance and dependency.
Your body is not producing more than .5mg of melatonin naturally, so taking a 5mg supplement far too much. And they sell 15-20mg too. If you can find 1mg that’s best; but what’s even better in the long run is not using it!
How is it with Quetiapin Sandoz? One pill is 25mg and i’m tired until 12 o clock, so i usually take half of it.
Quetiapin is an antipsychotic medication, not the same as melatonin which is a naturally occurring hormone.
0x0 is correct. If it’s a prescribe medication then my comment is not relevant! I am referring to over the counter supplements
Weird that melatonin stimulans need a recipe but knock yourself out with the hormone itself.