The single most thing that improved your ADHD?
https://lemmy.world/post/18586397
The single most thing that improved your ADHD? - Lemmy.World
I commonly read youtube comments that state a drug like Strattera completely
changed their adhd for the better. Whilst I havnt tried this(yet) I wondered
what other options exist?
Admitting that I donโt have control over my symptoms.
Meds. Taking vivanse and wellbutrin in the morning and experimenting (with Dr approval) Adderall in the afternoon
Making sure I have some exercise as part of my morning every day routine (biking/walking on my way to work, going for a walk before walk when I wfh)
Getting out for a walk bike ride during the day
Talk therapy with a CBT pro
ParticleAccelerator
Dud
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