The single most thing that improved your ADHD?

https://lemmy.world/post/18586397

The single most thing that improved your ADHD? - Lemmy.World

I commonly read youtube comments that state a drug like Strattera completely changed their adhd for the better. Whilst I havnt tried this(yet) I wondered what other options exist?

A loving and supporting partner that helps me when I need it and leans on me when they do.

Also, Concerta, a good sterile workplace, and exercise in the morning to get out the jitters.