I stopped drinking, I work out 4 days a week, I read, I sleep 8+ hours, I cycle to work when the weather is nice, I'm trying things I hadn't dared to try before (more on that maybe later), I'm eating healthy, I'm making big decisions for future me.

All of the above is currently a necessity for me to function and not spiral into something I don't want to. It's me and only me fighting this battle.

I salute everyone else struggling to function, especially those doing it on their own. o7