It wasn't until recently when I kept bringing up being disappointed that I wasn't getting as much as I could be done that my psych nurse started asking some questions that I realized that wasn't normal.

New meds have helped focus, existing ones make the anxiety of starting easier.

I still find myself this morning trying to read a book, catch up on email and bugs, and update dev tickets for my team, and there's definitely music playing.

I think that this still requires some practice.

2/2