This study was brought to you by the table tennis gang.

But on a serious note. This study is comparing people who are active and those that are not. Don’t we have findings that a simple daily walk of about 7,000 steps tend to keep your brain young?

„Simple“

I agree that being active is important and good for you but depending on the circumstances its everything but simple.

I aspire to move a lot but the day being this active becomes easy will he the day. :)