How some of us found out...

https://lemmy.world/post/16984007

How some of us found out... - Lemmy.World

Wait, I can sleep right after drinking coffee. Is it similar?

Welcome! You’re possibly a self medicating ADHD person.

Otter common signs you should get checked out

  • do you sit there paralyzed and unable to do a task, even when you want to do it and know it needs to get done?

  • are you weirdly calm and effective in stressful and panicked situations?

  • do you get really into a hobby for a while, then drop it forever because you lose all interest?

If so, a diagnosis could be life altering.

Devil’s advocate if you’re an adult and your QOL is fine DO NOT entertain meds without a clear understanding of what they do, what they solve and what you’re looking for.

I got diagnosed at 40. I tried meds. First biphentin then concerta. Then I dropped it. What I need meds for is to assist with emotional regulation which they were making my life substantially worse. I’m successful in a career and as a father. I fail at relationships. I made the executive decision that meds are not for me. Psychology and CBT are far more valuable.

100% right. I stayed unmedicated until my coping mechanisms started to fall apart. I’m currently on the lowest dose of medication, just to get back to that normal.
I hope you reach a good baseline again friend.