Cheapest form of balanced electrolytes for daily use?
https://lemmy.ml/post/17157225
Cheapest form of balanced electrolytes for daily use? - Lemmy
Title says it all. I’m looking for serious electrolyte powder, drink,
supplement, DIY. For when water isn’t hydrating enough due to an underlying
medical condition. I hope this is OK to post. I can easily drink 1.5 gallons a
day and gain no relief from horrible dehydration. I’ll also share my water
bottle soon as I can!
Cheapest I’ve been using is LoSalt: 33% table salt and 66% potassium salt.
What about missing out on all the other vitamins, minerals, to have it completely balanced as far as the list of what gets depleted when your severely dehydrated over time. Have you had an issues using your formula longterm?
Not sure why there are downvotes here. Vitamins, minerals, and salts get washed out overtime especially flooding with water in the system can throw things off quick. Something balanced is ideal to keep up on all needed electrolytes. This is for a serious health condition. Not a run through the park.
OhVenus_Baby