DeestanAuDHD meme: why is it always thinking
Match!!meditation really helped me actually
SubArcticTundraWhenever I try to meditate I forget that I was meditating :-(
Sibelius GinsterbergSeems like you’re just too good at it. Congrats, you won meditating!
No, the opposite, I get lost in my thoughts and forget I was supposed to be meditating :-( Same in the shower: I forget I’m in the shower and end up staying in there for 30 mins
That’s not a bad thing necessarily. The point of meditation isn’t the ceasing of thought but you allow your emotions and deeper thoughts to come to the surface