The Picard Maneuver"Thought-Terminating Cliches"
ThrillhouseI think these phrases can also help if you are a person, like I am, who ruminates in unhelpful and damaging thought patterns.
Some of us think and agonize too much in an unhealthy way and definitely needs ways to shut it down.
Some of us think and agonize too much in an unhealthy way and definitely need ways to shut it down.
just blame your parents like the rest of us.