“Dumb phones” offer an escape from the endless scroll
“Dumb phones” offer an escape from the endless scroll
You. don’t. need. a. dumb. phone. to fix your social media addiction
Basically every modern smartphone has features that allow you to restrict your usage of distracting apps/websites. You can recreate a minimalistic dumb phone on your smartphone using free & open source software or your operating system’s built-in tools/features. There are a few good videos about this:
You don’t need to cut up your credit cards or drink zero alcohol or never gamble to curb your spending, drinking or gambling addictions either.
But is it hard to understand why people choose to? Not really. This is the same thing.