How do you survive the exhaustion from living in a capitalist society? Any advice, tips?

https://lemmy.world/post/14448986

How do you survive the exhaustion from living in a capitalist society? Any advice, tips? - Lemmy.World

Combination of picturing what could be better and staring into the distance and slowly developing into a “hand of death clutching at your heart” panic attack

That and D&D