calhoon2005Apr 6, 2024

Running General Chat - Weekly Thread Sat 6 April 2024

https://aussie.zone/post/8634858

Running General Chat - Weekly Thread Sat 6 April 2024 - Aussie Zone

Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…

Show threadavocado
I’ve been trying to train zone 2/3 and it’s so hard to stay slow.
Apr 6, 2024 at 4:39amWeb
Show threadOdinApr 6, 2024
I also have a high HR when running, so I do HR training in the off-season on a stationary bike. It’s much easier to control your HR and keep it low.