@garysabo #Athlytics is great in presenting complex data in an understandable way.
Also the graphics are great.

But why are my Recovery and Target Exertion values are jumping like crazy during the day?
Prioritize Sleep HRV set ON
Ignore Mindfulness App HRV set ON
Enable Athlytic to save resting HR set ON
(Anyway, changing this doesn’t help.)

In the afternoon I just reached my target Exertion level. Now I’m way over it.

It seems to me, that the ø sleep HRV value changes during the day.
🤷