10 seconds after my kid says he’s full he asks for candy. don’t want him to go to bed hungry but it’s like pulling teeth to get them to god damn eat their dinner
Every night at bed time - “I’m huuuungry”
My brother and his wife would give their kids a “special treat” at bedtime: warm milk with protein powder. Worked great.
My parents would give me a special treat too, but it was rusty jumper cables.