I skipped circuit training this evening and did some #juggling
Then I tried band-assisted pull-ups with less resistant bands than usual and I found out that my 1 rep max is with a band supporting 15 kg at its max point of tension and 9 kg at its minimum.
@TheGymNerd I would have made it way better with special effects 😁!
It's me showing off a few tricks I can do with clubs. I can do other things too, nothing advanced, since I'm Mrs Average at everything I do! 😀
@s1m0n4 that sounds like the most ridiculous superpower ever "being average in everything she does" 😂 Much like captain hindsight.
But in reality I think that's not that bad at all.
s1m0n4
The Gym Nerd