home pull up help
home pull up help
I have this set and they’re great www.elitefts.com/elitefts-single-band-pack.html
I use them for regressing a bunch of different bodyweight exercises like pullups and dips. Like another poster mentioned, you should also do negatives because the bands provide the most help at the bottom when your muscles are fully extended, which is often the weakest point.
elitefts™ Single Pro Band Pack 1 Pack = 6 Bands! elitefts™ Pro Micro Resistance Band elitefts™ Pro Mini Resistance Band elitefts™ Pro Monster Mini Resistance Band elitefts™ Pro Light Resistance Band elitefts™ Pro Average Resistance Band elitefts™ Pro Strong Resistance Band *View Band Specs Below *Due to all band packs already being offered at a discounted price they are exempt from all band sales and promotions. * If this band pack is out of stock look at individual band pages to build your own.