#NithinKamath of Zerodha shared recently that he had a mild stroke from stress, poor sleep, & over-exercising.
How a fit individual can also be at risk for stroke, read here.
https://thesouthfirst.com/health/nithin-kamath-of-zerodha-says-he-had-mild-stroke-due-to-stress-poor-sleep-excessive-exercise-can-all-these-cause-a-stroke-in-a-fit-individual/