#NithinKamath of Zerodha shared recently that he had a mild stroke from stress, poor sleep, & over-exercising.

How a fit individual can also be at risk for stroke, read here.
https://thesouthfirst.com/health/nithin-kamath-of-zerodha-says-he-had-mild-stroke-due-to-stress-poor-sleep-excessive-exercise-can-all-these-cause-a-stroke-in-a-fit-individual/

Nithin Kamath of Zerodha says he had mild stroke due to stress, poor sleep, excessive exercise. Can all these cause a stroke in a fit individual?

Nithin Kamath has been a fit individual. But doctors pointed out that even someone with a lifestyle as his could have a stroke.

The South First