What's your favorite sleeping technique?

https://sh.itjust.works/post/12848175

What's your favorite sleeping technique? - sh.itjust.works

I’m a skydiver type if I don’t have a backpack.
20mg of melatonin is absolutely insane
Is it? 👀
Surely you mean 2mg?
The bottle I have comes in 10mg tablets
Holy shit yeah that’s a Narnia dose. I take 1mg and if I take it too late I still feel groggy in the AM
I don’t feel anything with less than 10. And I just feel uncomfortable unless I go the whole 20. I’ll sleep solid through the night and often have wild dreams.