cheese_greaterDec 24, 2023

What are your dental hygiene tips and hacks

https://lemmy.world/post/9936313

What are your dental hygiene tips and hacks - Lemmy.World

Not sure if this is 100% scientifically backed but I read a bit by a dental hygienist on a forum that you shouldn’t rinse when brushing with proper toothpaste because it can help remineralize the teeth if when its not rinsed away after Its annoying but its a good way to cut down on mindless snacking at the very least for me so its something I do sometimes. Hope its not voodoo

Show threadExtraMedicatedDec 24, 2023
Electric toothbrush. The hygenist often says she can tell I ta
Show threadcheese_greaterDec 24, 2023
Is there a concern about using it too soon after eating and it wearing away enamel or the teeth mechanically? Particularly acidic stuff which i tend to limit but that notion’s been a bit of a procedural lodestar for me when it comes to, like, which kind of + toothbrush I use
Show threadAppoxo

I used an e-brush for all my life and only got cavities from lack of brushing and being negligent.

But you should brush right after eating.
Eat something wait 30min then brush.
That’s how I do it for breakfast.

Dec 24, 2023 at 8:12pmWeb