Dan MorenNov 30, 2023
Looking for an app (Mac, iPhone, Apple Watch, don’t really care) to help manage some physical therapy exercises. Mainly need to be able to set a timer that repeats a certain number of times, preferably with a little break between them. Any suggestions?
Show threadJackson

@dmoren I’ve used Intervals for exactly this scenario.

https://apps.apple.com/app/id957586938

I would also use Streaks to keep track of exercises I had to do throughout the day or a certain number of times a week.

‎Intervals Pro: HIIT Timer

‎Custom Interval Training at its best for iPhone, Apple Watch and iPad. Featured by Apple and recommended by fitness instructors, personal trainers, marathon runners, and coaches. Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, ci…

App Store
Nov 30, 2023 at 2:32pmWeb
Show threadDan Ryan  (he/she/they)Nov 30, 2023
@Jackson @dmoren
I also recommend intervals. I’ve used it for years to do 5k training.
Show threadLawDec 1, 2023
@Jackson @dmoren endorse! Works great