Researcher explains connection between ultra-processed foods and depression
Researcher explains connection between ultra-processed foods and depression
Diet was assessed using validated food frequency questionnaires (FFQs) every 4 years. We estimated UPF intake using the NOVA classification, which groups foods according to the degree of their processing. In secondary analyses, we classified UPF into their components, including ultraprocessed grain foods, sweet snacks, ready-to-eat meals, fats and sauces, ultraprocessed dairy products, savory snacks, processed meat, beverages, and artificial sweeteners.
“Bulking agent
Anti-bulking agent”
🤔
Emulsifiers? Egg yolks are emulsifiers, but I guess the chicken is on the hook for the processing.