Links to John’s references for his talk on November 25, 2023 about the Jhanas.

First Jhana Instruction from the late Theravada Nun Ayya Khema

2nd, 3rd and 4th Jhana Instructions from the late Theravada Nun Ayya Khema

The Jhanas by Delson Armstrong, teacher of TWIM meditation method.

Differentiating the practices of […]

https://www.clearwayzen.ca/the-rupa-form-jhans/