lobster 🦞Dear Fishes of Fire, Air and Water,
#Chan, #Zen, is a form of #Buddhism that combines #Taoism and the #Buddha's #teachings. It emphasizes the idea of #change and recognizes that people's #thoughts and #personalities can change over time. Taoism also influences the practice of #meditation, which can be done in a relaxed and natural way, such as #sitting on a rock or #walking #slowly. The sitting #practice in Zen helps to observe and quiet the mind, leading to a peaceful state that can be carried into daily life. If meditation doesn't bring noticeable changes or improve #happiness, it may not be the right practice for someone. Buddhism focuses on moving towards happiness and #peace, rather than #dwelling on #suffering and #impermanence.
https://audio.com/lobster/audio/chan
#Chan, #Zen, is a form of #Buddhism that combines #Taoism and the #Buddha's #teachings. It emphasizes the idea of #change and recognizes that people's #thoughts and #personalities can change over time. Taoism also influences the practice of #meditation, which can be done in a relaxed and natural way, such as #sitting on a rock or #walking #slowly. The sitting #practice in Zen helps to observe and quiet the mind, leading to a peaceful state that can be carried into daily life. If meditation doesn't bring noticeable changes or improve #happiness, it may not be the right practice for someone. Buddhism focuses on moving towards happiness and #peace, rather than #dwelling on #suffering and #impermanence.
https://audio.com/lobster/audio/chan
