A bit of a personal article this time - however sometimes it is good to share..
https://www.swm.cc/articles/burnoutThe long road back from burnout - Articles - Stephen McCullough
Burnout: a term so often bandied about, yet seldom understood until you find yourself mired in its depths. I suffered from burnout in 2018, and it's only at the start of 2023 that I feel genuinely rejuvenated.
Stephen McCullough