Start your morning off tidy
Start your morning off tidy
I have ADHD and solved this problem by telling myself that plates, bowls, and utensils belong in the kitchen/dining room. Also, not to eat anywhere else in the house.
Had to because when the shame of cleaning things with mold/dehydrated food is more painful than confining myself too a single place to eat.
Also, reuseable water bottles and no cups.
I love reusable bottles tbh, replaced my old plastic one with a nice Sigg stainless steel one following some recommendations by others here on Lemmy a while back, and it’s sooo much more convenient and satisfying to use.
On the flipside, when I use cups they tend to get neglected 😅