banana_meccanicaSep 27, 2023

how to die slowly

https://feddit.it/post/2190856

how to die slowly - Feddit.it

i thought I was getting better, but I’m falling apart. I feel like a clown, I interact with people and they laugh and then turn their backs. And at the end of the day, I’m going back here, alone, and I’m sick.

Show threadElleChaise
I bet if the you from a year ago, or 6 months ago could see the you now, they'd say you're making progress. Don't buy into your negative thoughts, let's them pass and try to reaffirm positivity instead. Start each day with the same words: "I am a good person. I am a very smart person. I am important in other people's lives". Because you are.
Sep 28, 2023 at 3:58amWeb
Show threadMightySep 28, 2023
Second this. This might be the most important exercise! You’ll feel weird and like you’re lying to yourself. Just say it.