ickplantExecutive dysfunction meals
LumidaubHow do I explain to my doctors that my problem isn’t that I don’t know how to feed myself in a healthy way and I need more dietary advice - but THIS?
SwedneckThere has to be an ADHD cookbook somewhere, and if there isn’t we need to come together to write one.
Some general helpful things are: airfryers, powdered sauces you just mix with water and boil, frozen ingredients, dry items kept in the pantry (e.g. pasta)
i LOVE dry and frozen stuff because there’s 0 stress to use it before it goes bad, it’ll last months at the very least.