Workout day!
Rhino agenda:
5 x 10 30kg Dumbbell Bench Press
10 x 10 12.5kg Low Incline Dumbbell Bicep Curl
10 x 5 30kg Decline Dumbbell Bench Press
10 x 15 12.5kg Standing Dumbbell Chest Press
💪🦏💦
Workout day!
Rhino agenda:
5 x 10 30kg Dumbbell Bench Press
10 x 10 12.5kg Low Incline Dumbbell Bicep Curl
10 x 5 30kg Decline Dumbbell Bench Press
10 x 15 12.5kg Standing Dumbbell Chest Press
💪🦏💦