@Jyoti yup. Tried it for a week and realized, to my great despair, that it worked.

@Notthesmartestguy

That's the fucker, innit?

Like, I know that I will feel better today if I just go out for a ten minute walk.

Can I get past my fear of going outside to do it?

Not today, Toto.

@Jyoti @Notthesmartestguy

You might like a subreddit I moderate. /r/eood. It stands for exercise out of depression. It's not the best name but we are stuck with it now.

@robcornelius @Notthesmartestguy

I'm fully down with how it sounds like the name of a Doctor Who villain.

@Jyoti @Notthesmartestguy now you mention it...