MathonwyI lost 10 pounds this month by not eating a lot. That's the weight loss trick.
(Caveat: Do what your medical doctors tell you to do. Don't just start starving yourself like a fool. Calorie deficits lead to weight loss.)
I lost 10 pounds this month by not eating a lot. That's the weight loss trick.
(Caveat: Do what your medical doctors tell you to do. Don't just start starving yourself like a fool. Calorie deficits lead to weight loss.)