Turn off YouTube's algorithm entirely so you stop getting sucked into rabbit holes against your will. https://www.wired.com/story/how-to-turn-off-youtube-algorithm/
How to Escape the YouTube Algorithm

At best, suggested videos are bad. At worst, they lead to disinformation. Here's how to take control with just one setting toggle.

WIRED

@jhpot

Ah you've been too good and I've run out of free articles for Wired (!!!, a first I assure you!)

I have a policy not to engage with subscriptions where they want a credit card and then it renews automatically, but that's 100% not your fault.

@Homebrewandhacking I’m honoured to use up your free slots (secret tip: reader mode usually gets around paywalls)
Reader Mode

A feature-packed distraction-free web reader with dyslexia support and research tools

@Homebrewandhacking Safari on Apple devices offers this. For Chrome users I like this extension: https://reader.postlight.com
Postlight Reader

Postlight Reader is a browser extension that removes ads and distractions, leaving only text and images for a beautiful reading view on any site.

Postlight Reader

@jhpot

Some top tech tips there! I'll have to have a look when I'm not on my phone. Thanks! 😀

@jhpot What I do is mostly stick to a few handpicked channels, and sometimes watch videos in Firefox's private mode without logging in. Stopping my YouTube history is tempting, but I do use my history sometimes so I guess I'll pass for now.
@lffontenelle Fair enough! The important thing is to think through a system that works for you instead of accepting the defaults.
@jhpot I’ve had that turned off for years; sadly YouTube is insanely good at tracking your IP and fingerprinting your browser so you can’t really escape without using a proxy like https://invidious.io/
Invidious

Invidious is an open source alternative front-end to YouTube.

Invidious