PSA: until you've experienced burnout, you are likely to underestimate how long it takes to recover. It's not a couple of months, it's 6-18 months for partial recovery, and maybe 3 years for full recovery (all depending on how bad it gets). The company burning you out will almost never support your recovery, mostly they'll drop you when you stop being productive.

Nobody in business cares about your health but you, so be your own advocate, or suffer the consequences.

@dznz

Never expect the loyalty from your employer that they demand of you.

Burn out is such a hard one to measure too. We grow tolerant of coping with the impossible. You don't even see it until you exit the building.