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Is there any app that stops certain social media apps from been installed on your phone

If you’re talking about apps like Facebook or Instagram being forced onto your Samsung phone then I’m afraid you can’t do much outside of rooting your phone, which has become increasingly difficult with Samsung locking most things behind Knox now. I’d look up a guide on how to do it and study it before going straight to it.
Wait, what? You can’t uninstall (at least via GUI) Facebook etc. from Samsung phones anymore? Holy shit, that’s bad.

You still can disable these apps on Samsung phones, but if you want to uninstall them, you need to use tool via computer, e.g. using adb.

I just tried on my Samsung S22+, Android 13, still works.